Meditation Sessions for Mental Health and Wellbeing

Bangladesh Association Glasgow, with support from GCVS through the Glasgow Community Mental Health & Wellbeing Fund, held its first meditation session of 2023 at the beautiful Attic room in the Maryhill Burgh Hall on Saturday, 11th February 2023, led by Ms. Sujata Sriram from Art of Living. This was followed by a discussion on mental health and its effect on us. The event was a great opportunity to relax the mind and body, meet a few friends and enjoy some delicious refreshments! Two more sessions are planned, one on 18th February and the other on 18th March. Please join one or both two sessions and give your body and mind the break it needs and deserves!